I-Creatine Nitrate CAS: 620-87-8

I-Creatine Nitrate isetyenziswa rhoqo ukuxhasa ukusebenza kwezemidlalo, amandla emisipha, kunye nokunyamezela. Umlinganiselo ocetyiswayo uhlala uphakathi kwe-2 ukuya kwi-5 grams ngosuku, kuxhomekeke kwiimfuno zomntu ngamnye kunye nokunyamezela. Abasebenzisi badla ngokuxuba isongezelelo esingumgubo namanzi okanye ijusi ukuze kube lula ukuyisebenzisa. Abadlali bezemidlalo kunye nabakhi bomzimba badla ngokufaka i-Creatine Nitrate kwimisebenzi yabo yangaphambi kokuzilolonga ukuze baphucule amandla emisipha, ukunyamezela, kunye nokusebenza ngokubanzi ngexesha lokuzilolonga ngamandla. Ukongeza, abantu abajonge ukukhuthaza ukukhula kwemisipha kunye nokuphucula ukusebenza komzimba banokuzuza kwimiphumo yokusebenzisana ye-creatine kunye ne-nitrate. Ngaphambi kokuba uqalise inkqubo entsha yokuncedisa, kubalulekile ukubonisana neengcali zezempilo, ngakumbi kubantu abaneengxaki zempilo ezingaphantsi, iingxaki zezintso, okanye abo bathatha amanye amayeza. Ukunamathela kwizikhokelo zomlinganiselo ocetyiswayo kunye nokuhlala unamanzi aneleyo ngelixa usebenzisa izongezelelo ze-creatine kubalulekile ekwandiseni izibonelelo ezinokubakho ngelixa kuqinisekiswa ukhuseleko kunye nokuphila kakuhle.