I-Alpha Lipoic Acid (ALA) CAS:1200-22-2

I-Alpha Lipoic Acid isetyenziswa rhoqo ukukhuthaza ukhuseleko lwe-antioxidant, ukuxhasa ukusebenza kwe-metabolic, kunye nokunceda kwimpilo-ntle iyonke. Idosi eqhelekileyo iphakathi kwama-300 ukuya kuma-600 milligrams ngosuku, idla ngokwahlulwahlulwa ibe ziidosi ezininzi ukuze kuphuculwe ukufunxwa. Ifumaneka kwifom ye-capsule okanye yethebhulethi, inika iindlela ezilula zokusetyenziswa. Abantu abafuna ukomeleza ukhuselo lwendalo lwe-antioxidant yomzimba wabo, ukujongana neengxaki ezinxulumene noxinzelelo lwe-oxidative, kunye nokuxhasa impilo ye-metabolic badla ngokudibanisa i-Alpha Lipoic Acid kulawulo lwabo lwemihla ngemihla. Ukongeza, abo bajonge ukugcina amanqanaba eswekile egazini asempilweni, ukukhuthaza impilo yemithambo-luvo, okanye ukuphucula ukusebenza kweseli ngokubanzi banokufumana ixabiso lokongeza i-ALA. Ngaphambi kokuba uqalise inkqubo entsha yesongezelelo, ngakumbi leyo ichaphazela iinkqubo ze-antioxidant kunye ne-metabolic, kubalulekile ukubonisana neengcali zezempilo. Oku kubaluleke kakhulu kubantu abaneengxaki zempilo ezikhoyo, abo bathatha amayeza anokusebenzisana ne-ALA, okanye abo baphathwa unyango oluthile. Ukunamathela kwizikhokelo zedosi ezicetyiswayo, kuqwalaselwa umgangatho wesongezelelo, kunye nokujonga impendulo yomntu ngamnye kubalulekile ekwandiseni izibonelelo ezinokubakho ze-Alpha Lipoic Acid ngelixa kuqinisekiswa ukhuseleko kunye nokuphila kakuhle.