I-Creatine Malate CAS: 686351-75-7

I-Creatine Malate isetyenziswa rhoqo ukuxhasa ukusebenza kwezemidlalo, amandla emisipha, kunye nokunyamezela. Umlinganiselo oqhelekileyo uhlala ubandakanya "isigaba sokulayisha" seegram ezingama-20 ngosuku (ezahlulwe zibe ziidosi ezi-4) kangangeentsuku ezi-5-7, kulandele "isigaba sokulungisa" seegram ezi-3-5 ngosuku. Abasebenzisi banokuxuba isongezelelo esingumgubo namanzi okanye ijusi ukuze kube lula ukuyisebenzisa. Abadlali bezemidlalo kunye nabathandi bokuqina komzimba badibanisa i-Creatine Malate kwiinkqubo zabo zangaphambi kokuzilolonga ukuze baphucule amandla emisipha, ukunyamezela, kunye nokusebenza ngokubanzi ngexesha lokuzilolonga ngamandla. Ukongeza, abantu abafuna ukukhuthaza ukukhula kwemisipha kunye nokuphucula ukusebenza komzimba banokuzuza kwimiphumo enokubakho yokusebenzisana ye-creatine kunye ne-malic acid. Ngaphambi kokuba uqalise inkqubo entsha yokuncedisa, kubalulekile ukubonisana neengcali zezempilo, ngakumbi kubantu abaneengxaki zempilo ezingaphantsi, iingxaki zezintso, okanye abo bathatha amanye amayeza. Ukunamathela kwizikhokelo zomlinganiselo ocetyiswayo, ukugcina amanzi afanelekileyo, kunye nokudibanisa isongezelelo nokutya okunesondlo kunye noqeqesho olufanelekileyo kubalulekile ekwandiseni izibonelelo ezinokubakho ze-Creatine Malate ngelixa kuqinisekiswa ukhuseleko kunye nokuphila kakuhle.