I-Vitamin B1 CAS: 59-43-8

I-Vitamin B1, okanye i-thiamine, ibalulekile ekusebenzeni kakuhle komzimba, njengoko idlala indima ephambili kwimetabolism yamandla. Ibandakanyeka ekuguqulweni kwee-carbohydrate zibe ngamandla, nto leyo ibalulekileyo ekusebenzeni okuqhelekileyo kwentliziyo, izihlunu, kunye nenkqubo yemithambo-luvo. I-Thiamine ikwaxhasa ukusebenza kakuhle kwenkqubo yemithambo-luvo ngokuncedisa ekuhlanganisweni kwee-neurotransmitters kunye ne-myelin, isigqubuthelo esikhuselayo semithambo-luvo. Ukongeza kwindima yayo ekuvelisweni kwamandla, i-thiamine ibalulekile kwimetabolism yamafutha kunye neeproteni. Ikwadlala indima ekugcineni impilo yenkqubo yentliziyo kwaye ibandakanyeka ekuvelisweni kwe-hydrochloric acid esiswini, eyimfuneko ekugayweni kokutya kunye nokufunxwa kwezondlo. Ngaphezu koko, i-thiamine ibalulekile ekukhuleni nasekuphuhlisweni ngokufanelekileyo kwabantwana, kunye nethoni yemisipha iyonke kunye nokulungelelaniswa. Ikwaxhasa ukusebenza kwengqondo kwaye inceda ukugcina ukutya okunempilo. Ukunqongophala kwe-vitamin B1 kunokukhokelela kwimeko eyaziwa ngokuba yi-beriberi, ebonakaliswa ziimpawu ezinje ngobuthathaka, ukudinwa, umonakalo wemithambo-luvo, kunye neengxaki zentliziyo. Abantu abasebenzisa utywala kunye nabantu abaneemeko ezichaphazela ukufunxwa kwezondlo, njengesifo sikaCrohn, basengozini enkulu yokunqongophala kwe-thiamine. Ngamafutshane, i-vitamin B1, okanye i-thiamine, ibalulekile kwimetabolism yamandla, ukusebenza kwenkqubo yemithambo-luvo, impilo yentliziyo, kunye nokukhula nophuhliso ngokubanzi. Kubalulekile ukutya izixa ezaneleyo ze-thiamine ngokutya okunesondlo ukuxhasa le misebenzi ibalulekileyo yomzimba.